A N N A   S C H R A M

CLARITY, CONFIDENCE, AND ACTION FOR THE LIFE YOU DESIRE

A B O U T   M E

BREAKING UP WITH WHO I USED TO BE

I’ve had my fair share of breakups. Not just with relationships, but with my entire way of living.

For years, I ignored the wake-up calls. I lived a life that looked great from the outside—working for an online magazine, creating content, always busy behind a screen.

But my ADHD brain (even though I don’t love labels) needs variety, movement, and real human interaction. I felt drained by the digital grind, craving something more dynamic than chasing deadlines and measuring impact in likes and views.

So, I broke up with that life.

In 2017 moved to Spain, trading the concrete jungle for nature, space, and the freedom to create a life that actually made sense to me. But the biggest transformation came later—when I went through a divorce and another breakup while already living in Spain. It was a moment of oh sht, what now?

A B O U T   M E

EXTREMES & FINDING BALANCE

I could have numbed myself with distractions (been there, done that), but instead, I chose to do things differently.

Instead of numbing, I started feeling. Instead of running, I started facing. And instead of clinging to a version of myself that wasn’t working, I chose to break up with it entirely.

As a Libra, balance is my life’s purpose. But the way I find it? I always seem to go to extremes first.

I ate fully vegan for two years. Now? I’ll enjoy an occasional organic chicken.
I quit drinking for over two years. Now? I’ll have a glass of rosé when it feels right.

I had to experience both ends of the spectrum to find what actually works for me. And that’s exactly what I help others do — find what works for them. Not based on rules, trends, or what society expects, but based on what truly feels right for the life you want to build.

A B O U T   M E

WHAT I BRING TO THE TABLE

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I don’t just talk about transformation—I live it.

I don’t just talk about transformation—I live it. I know exactly what it’s like to stand at the edge of your comfort zone, feeling restless, knowing you’re meant for more but unsure how to get there. Because I’ve been there—again and again. And instead of staying stuck, I chose to break up with everything that wasn’t working.

Life is a constant work in progress

🔹 I broke up with a marriage that no longer fit who I was becoming.
🔹 I broke up with a lifestyle that numbed me instead of fueling me.
🔹 I broke up with a career path that felt ‘meh’—not once, but three times.
🔹 I broke up with the city I knew, for a whole new life in another country.
🔹 I broke up with old versions of myself—again and again—until I found what trul

Vulnerability as my superpower

It opens the door to what really matters: meaningful connection. I’ve learned that when I dare to be real, it gives others permission to do the same. It creates a space where masks come off, pretenses drop, and something true can finally emerge. That’s where transformation begins. That’s where life starts to feel real again.

A unique mix of grit, glam, and groundedness

I love pretty things, dressing up, and a bit of glam—but I also walk my dogs in crocs with socks and spend entire days in sweaty workout clothes, only showering before bed. I’m spiritual, but grounded. I believe in a bigger plan, and that faith has helped me take bold leaps—knowing life will catch me. I’m both high-vibe and low-maintenance. Soul and sweatpants. And I wouldn't have it any other way.

The right people change everything

Just like running with someone slightly faster pushes you to improve, surrounding yourself with the right people challenges you to level up. I’ve learned firsthand that who you surround yourself with matters. Maybe I’m a few steps ahead of you, maybe I’ve walked a similar path—but I don’t coach from a pedestal. We’re in this together.

A B O U T   M E

THE EXPERIENCE BEHIND THE METHOD

This method wasn’t something I came up with overnight.

It’s the result of everything I’ve lived, learned, and tried—both personally and professionally. I’ve made big changes in my own life, and I know how messy and meaningful that process can be.

What I share now is shaped by experience, study, and a genuine desire to support others through their own turning points.

Certified 500-hour yoga teacher

Trained in India and Portugal—where I discovered that yoga is so much more than movement. It’s not just a practice, it’s a way of living. A code that keeps me grounded, present, and connected—on and off the ma

International acredited holistic lifestyle coach

I work with the full picture of your wellbeing—mental, physical, and emotional. My coaching combines mindset work, body awareness, and practical tools to support meaningful, lasting change.

As a certified coach, I guide people through life transitions by focusing on both inner growth and everyday habits. When helpful, I collaborate with other trusted professionals to offer a well-rounded, integrative experience—tailored to where you are and what you need.

Wellness & hospitality entrepeneur

I founded and ran both a glamping site and a retreat center in Spain—spaces where people could reset, reconnect, and feel truly at home. Behind the scenes? I shaped the brand, the vibe, and the full experience. Because for me, it’s never just about a nice location—it’s about creating spaces that feel like something.

Branding, content & connection

With over 15 years in online marketing, I’ve helped brands shape their voice, create impactful content, and connect with the right audience. I still support a few select clients with strategy and content today.

So no—I’m not just sipping tea on a mountain with my dogs (though I do that too). I know the pace and pressure of high-performance environments. That’s why I can meet you where you are—whether you’re building a business, navigating a pivot, or just craving more alignment in your life and work.

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