Who I Work With (and Who I Don’t)

You wake up, and today was supposed to be different. You were going to start fresh, hit the gym, feel good about yourself. But instead, you hit snooze—again. And again.

Now, you’re already annoyed before your feet even touch the floor. You rush through your morning, skipping the healthy breakfast you promised yourself and grabbing something quick instead—something that doesn’t even satisfy you. There goes the plan.

You tell yourself you’ll make a better choice later, but deep down, you already know how this day is going to play out. Your to-do list stares back at you, but you scroll instead. You had momentum in mind, but now you feel like you’re just wasting time. The workout you planned? Skipped. The project you wanted to start? Postponed—again.

And with every small thing that doesn’t go right, that voice in your head gets louder: See? You messed it up. Might as well give up on today. By evening, you’re drained from a day that never really started. You crash on the couch, numbing out with Netflix, telling yourself: Tomorrow. Tomorrow will be different.

But how many times have you said that? And how much longer are you willing to let one moment decide your whole day? Your whole life?

When this hits home, you know it´s time:

✔ You’re tired of feeling stuck and ready to take real action to change your life.

✔ You want both deep personal transformation and a game plan to move forward.

✔ You’re done with overthinking and want to start making bold decisions with confidence.

✔ You’re craving accountability and support from a like-minded community.

✔ You know that change doesn’t happen overnight, but you’re committed to doing the work.

✔ You want structure, guidance, and tools that actually help you follow through.

This isn´t the right fit if...

❌ You’re looking for a quick fix or an overnight transformation.
❌ You’d rather just talk about change than actually take action.
❌ You’re not open to challenging your own mindset and patterns.
❌ You’re unwilling to invest time and energy in your personal growth.
❌ You want someone else to fix things for you instead of stepping into your own power.

🔹 Waking up already feeling drained—even after a full night’s sleep, your mind is racing, your body feels heavy, and all you want to do is pull the covers back over your head.

🔹 Starting your day on autopilot—scrolling your phone first thing, snoozing your alarm until the last minute, rushing out the door feeling behind before the day has even started.

🔹 Second-guessing everything. Should you stay? Should you go? Should you start? Should you quit? By the time you’ve debated all the “what ifs,” the moment has passed, and you’ve done… nothing.

🔹 Feeling like your to-do list controls you instead of the other way around. You’re constantly busy, yet you don’t feel like you’re making real progress.

🔹 Seeing other people make bold moves—changing careers, moving abroad, stepping into their confidence—while you wonder, “Why not me?”

🔹 The yo-yo effect, but with life. One day, you’re inspired and ready for change. The next, you’re back in the same patterns, distracting yourself instead of doing what you know would make you feel better.

🔹 Overcommitting to things that drain you—saying yes when you want to say no, keeping up appearances in friendships and social circles that don’t really align with or support who you want to become.

🔹 Feeling disconnected from your own body. Movement feels like a chore, your energy crashes in the afternoon, and you turn to sugar, caffeine, or scrolling for a quick dopamine hit.

🔹 A love-hate relationship with your job. Some days it’s fine, but deep down, you know it’s not what truly excites you. You tell yourself you’ll “figure it out” soon, but soon keeps turning into later.

🔹 Convincing yourself you’ll make a change ‘when things calm down.’ But deep down, you know—life never magically clears space for you.

🔹 Waking up feeling clear-headed and energized, instead of exhausted before the day even starts. You know what matters to you, and you move through your morning with intention—whether that’s getting a workout in, journaling, or just enjoying your coffee without stress.

🔹 Feeling in control of your day—no more reacting to other people’s expectations or feeling overwhelmed by your to-do list. You prioritize what actually moves the needle in your life, whether it’s a work project, self-care, or making time for what excites you.

🔹 Making bold decisions without second-guessing yourself. You no longer waste hours overthinking every choice—you trust yourself, take action, and adjust as needed.

🔹 Your relationships feel lighter and more fulfilling—you’ve set stronger boundaries, communicate with confidence, and surround yourself with people who uplift you instead of drain you.

🔹 You feel more at home in your body. Movement and self-care aren’t punishment or obligations—they’re things you actually enjoy because they make you feel strong, capable, and alive.

🔹 Your work (or business) benefits from your new energy and focus. Instead of procrastinating or feeling uninspired, you bring fresh energy to what you do. You’re no longer just going through the motions—you’re leading, creating, and taking up space.

🔹 You no longer look at other people making big moves and think ‘Why not me?’—because you are the person making bold, aligned moves.

AM I THE RIGHT COACH FOR YOU?

IF THIS SOUNDS LIKE YOU, WE SHOULD TALK

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